This is the app for your blended-learning program MOMENTUM, which introduces mindfulness into your business. It is a key element to ensure sustainability and effectiveness.
Why MOMENTUM? More mindfulness is a benefit for companies and employees. Mindfulness training has a proven positive effect on several dimension:
Focus and innovation: Increased concentration, problem-solving abilities, and creative thinking
Teamwork: Improved collaboration and communication
Leadership competence: Improved self-management, emotional intelligence, and decision making
Resilience: Increased ability to handle complexity, speed, and stress
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